energy … freedom … confidence … health … motivation
What does it mean to be well?
My name is Janet Huehls and I am passionate about helping you achieve the health and well-being that allows you to enjoy life now, whatever your challenges and limitations. My approach is a unique blend of years of experience as a clinical exercise physiologist with training in health coaching and mindfulness. Together, we uncover how to unleash your own well-being.
Whether you choose one of my online video courses (click here for information on Unleash Your Superpower of Calm) or personal coaching sessions or combine the two, you will
- discover what being well means to you,
- learn a science-based, mindful approach to movement, exercise, and more
- build confidence to be your own best motivator and guide for sustained success.
If you are a healthcare provider, please check out the Providers page, which has information to assist you in helping your patients move and be well now.