If you have not seen the documentary The Connection yet, now is your chance. For the next six days the video stream is free!
This film is a beautiful summary of the incredible science of the mind body connection with many stories of healing to inspire viewers.
And, if you would like to learn more about mindfulness this month – join The Mindfulness Summit. A free online conference with different speakers each day sharing their story, science and approach to mindfulness and its many benefits.
I hope you enjoy these two inspiring, science based ways to learn more about how to Activate Well-being from the inside out!
May you be well,
Janet Huehls, MA, RCEP, CHWC